Medvedev E.V. has developed his own concept SELF-P.
SELF-P is an effective techniques aimed to improvement of the body and its recovery through the use of internal capacity. This is training in self-correction and self-regulation, the application of which will eliminate the endless process of treatment.
SELF-P (from the English: SELF PERFECT – self-improvement, self-development) is the lifestyle of a person with an active way of life that involves the person in the maintenance of a high level of efficiency.
Benefits of SELF-P programs:
• Strictly individual approach
• Learning for methods of self-correction and self-sustaining
• High-performance of programs
• Versatility: the use of computer hardware and techniques, sports and recreation complexes, methods of hand effects on ligament-muscular structure.